Healthy Love and Money Blog

Develop intimacy and trust with your partner and in your finances
3 Ways Polyvagal Theory Can Help You Improve Financial Communication Feb 09, 2024

Our relationship with money is often laden with emotions, stress, and unexplored territories. Polyvagal theory, developed by Dr. Stephen Porges, offers a fascinating lens through which we can understa...

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A Therapist's Guide to Encouraging Your Spouse to Meet with a Financial Planner Feb 02, 2024

As a therapist and financial planner, I understand the importance of addressing financial matters with sensitivity and openness. In the tapestry of a committed relationship, financial conversations we...

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5 Steps on How to Win Your Husband Back From Money Problems Jan 19, 2024

 Every week I talk with wives who are confused, frustrated, and scared about their marriages. Their husbands have become disengaged, angry, and resentful. 

It is completely understandable to feel thi...

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How Healing From Childhood Sexual Abuse Is Part of a Good Financial Life Jan 05, 2024

*Trigger Warning* This blog post talks about sexual abuse and its impact on my life and those of the clients I have worked with. No identifying client information will be shared and important details ...

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Increasing Financial Intimacy Through The 5 Stages of Intimate Relationships Dec 22, 2023

How do you know where you stand financially? Is it through your intuition, hope, a look at your bank account, or your investment balances? 

Financially healthy couples have a working knowledge of the...

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Why Working On Your Net Worth As A Couple Creates Financial Intimacy Dec 14, 2023

 

As a couple, each of you likely has different comfort levels about looking at your net worth. This is an understandable starting place, but it’s not where you want to stay. 

Net worth is the diffe...

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How Couples Overcome Financial Overwhelm and Master Money Together Dec 07, 2023

​John* and Lisa* had a huge blow-up the night before they saw me. Lisa was sick and tired of John’s criticisms about her spending and not sticking to the family budget he had set for them. They were d...

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How Complex PTSD is Adversely Affecting Your Financial Well-Being Nov 30, 2023

 You may not want to read this — and I understand. 

You may be thrilled to read this — and I understand.

You may have mixed feelings about reading this — and I understand.

 

Reading about and work...

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