Searched: "Therapy informed financial planning"

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A Therapist's Guide to Encouraging Your Spouse to Meet with a Financial Planner

As a therapist and financial planner, I understand the importance of addressing financial matters with sensitivity and openness. In the tapestry of a committed relationship, financial conversations weave a delicate pattern that can either strengthen bonds or introduce strains. In this blog post,...

5 Steps on How to Win Your Husband Back From Money Problems

 Every week I talk with wives who are confused, frustrated, and scared about their marriages. Their husbands have become disengaged, angry, and resentful.  It is completely understandable to feel this mix of emotions. Navigating marriage and money is not so easy. We want it to be easy, but after...

How Healing From Childhood Sexual Abuse Is Part of a Good Financial Life

*Trigger Warning* This blog post talks about sexual abuse and its impact on my life and those of the clients I have worked with. No identifying client information will be shared and important details about my experiences have been modified to protect my family.   It’s not easy to talk about sex...

Increasing Financial Intimacy Through The 5 Stages of Intimate Relationships

How do you know where you stand financially? Is it through your intuition, hope, a look at your bank account, or your investment balances?  Financially healthy couples have a working knowledge of their family’s net worth.  So stop and check in for a moment.  Do you know what net worth means? I...

Why Working On Your Net Worth As A Couple Creates Financial Intimacy

  As a couple, each of you likely has different comfort levels about looking at your net worth. This is an understandable starting place, but it’s not where you want to stay.  Net worth is the difference between your assets (like cash savings, the value of your home, and retirement accounts) an...

How Couples Overcome Financial Overwhelm and Master Money Together

​John* and Lisa* had a huge blow-up the night before they saw me. Lisa was sick and tired of John’s criticisms about her spending and not sticking to the family budget he had set for them. They were desperate for a better way forward, as they had each watched their parents' marriages end in bitte...

How Complex PTSD is Adversely Affecting Your Financial Well-Being

 You may not want to read this — and I understand.  You may be thrilled to read this — and I understand. You may have mixed feelings about reading this — and I understand.   Reading about and working through childhood trauma is not easy, but it can be incredibly powerful and liberating in the...

How do I talk to my partner about their excessive spending?

Sitting in my favorite coffee shop, Brakeman’s Coffee, I overhear a lot of conversations while writing these blogs.    Recently, I heard a group of women lamenting over their husbands' comments about all the Amazon packages that arrive at their houses.    One of the women repeated her husband...

How much financial knowledge do I need to feel financially secure?

When we start our journey towards financial security, success, stability, or any other similar word, most people I meet begin by acquiring more knowledge than they currently have. They may turn to sources like books, Audible, podcasts, blogs, friends, family, universities, working in the field of...

How To Talk Gender Roles and Money In Your Marriage To Deepen Financial Intimacy

I was talking with Gabriella when she realized there were no role models in her life of women and leadership.    When I heard this statement, it got me thinking about what that must be like for women. There is still plenty of room for me to understand and grow there.   The question of gende...